Quinoa Kale Bowls with Tasty Sprouted Almond Sauce

Café Gratitude, a small raw/vegan restaurant chain in California, has a delicious dish called the Grateful Bowl, with brown rice or quinoa, black beans, kale, and a tahini-garlic sauce. It’s a community-supported meal where you pay by donation. The proceeds go toward providing people with healthy vegan food at reduced or no cost. A server […]

Sick Support Smoothie

I wanted to call this “Kick-the-Sick Smoothie,” but I was nervous about how that would be interpreted. Really, the ingredients in this recipe support the body while it fights off any bugs. I was on travel in January and started coming down with something. I didn’t have my juicer, so I couldn’t make my go-to […]