Quinoa Kale Bowls with Tasty Sprouted Almond Sauce

Café Gratitude, a small raw/vegan restaurant chain in California, has a delicious dish called the Grateful Bowl, with brown rice or quinoa, black beans, kale, and a tahini-garlic sauce. It’s a community-supported meal where you pay by donation. The proceeds go toward providing people with healthy vegan food at reduced or no cost. A server […]

Creamy Garlic Herb Hemp Seed Dressing

Welcome to my new blog! For the inaugural entry, I’m sharing one of my favorite dressing creations. It’s really zesty and a great way to get your daily omega-3’s while aiding in the absorption of the fat-soluble vitamins in your salad. I keep coming back to Manitoba Harvest Shelled Hemp Hearts because they seem to […]